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When it comes to avocados, millennials might have really gotten it right.
Consuming the vivid green fruit whilst pregnant might reduce the likelihood of food allergies in infants, according to scientific suggestions.
Finnish scientists, monitoring over 2,200 mother-infant duos, discovered that babies had a 44 percent reduced likelihood of experiencing allergies at age one if their mothers consumed avocados during pregnancy.
Today’s experts, who described the findings as ‘promising’, mentioned that this contributes to an increasing collection of studies investigating the connection between maternal diet and allergies in babies.
However, the researchers from the University of Eastern Finland, mentioned they couldn't pinpoint precisely how only avocados lowered the risk.
Dr Sari Hantunen, who specializes in public health and clinical nutrition at the University of Eastern Finland, Finland And study co-author said, "Being a caregiver, the increasing incidence of food allergies seems extremely frightening and beyond my control."
'Currently, there is no cure for food allergies; however, various preventive measures and treatment approaches are being developed along with new research like the one highlighted here.'
'Taking into account these discoveries, it’s uplifting to realize that consuming avocados might add further advantages for maternal and child health, extending beyond the perks that have already been substantiated through scientific inquiry.'
The most recent studies indicate that the number of British individuals with allergies to common foods like cow's milk, eggs, nuts, and shellfish has more than doubled over the past decade.
It's especially problematic for young kids.
Although only 0.5 percent of those aged over 45 experience this, approximately eight times as many preschoolers—about four percent—are now dealing with severe allergies.
These issues can lead to considerable anxiety for parents and may potentially endanger lives.
The symptoms can vary widely, encompassing itching skin, appearance of rashes and hives, nausea with vomiting, puffiness in the face, difficulty breathing due to wheezing, along with persistent health issues like asthma or eczema.
For certain individuals, the reaction might result in anaphylaxis—an severe overreaction of the immune system triggered by an allergen, leading to swelling in the throat and mouth, thereby impeding breathing abilities.
In recent studies, researchers evaluated the consumption of avocados by pregnant women through online dietary surveys conducted during the first and third trimesters from 2013 to 2022.
Following adjustments for variables such as educational level, dietary habits, smoking status, and alcohol intake, food allergies appeared significantly more prevalent in babies whose parents did not consume avocados (at 4.2 percent) versus those who did include avocados in their diet (at 2.4 percent).
The research outcomes published in the journal Pediatric Research Additionally, it was observed that mothers who included avocados in their diet tended to be older, had a lower likelihood of undergoing a C-section, were more often nonsmokers, and were usually first-time parents.
Research suggests that the antioxidants found in avocados might aid in protecting against allergies.
They also proposed that the fiber found in avocados contributed to a healthier gut microbiome and resulted in fewer allergies among the participants.
Even though the research revealed favorable outcomes regarding food allergies, it didn’t uncover any effects of avocados on hay fever—or allergic rhinitis—and eczema.
Specialists approximate that annually about 10 individuals in Britain pass away due to food allergies, while roughly 5,000 require hospitalisation for serious reactions.
Children who have allergies are particularly vulnerable to severe responses because even tiny quantities of allergens can cause significant reactions in their smaller bodies.
Allergies frequently come to light during childhood, which means parents might not have an emergency injection readily available if an allergic reaction happens.
Families grieving over the loss of their children due to allergic reactions have often repeated this sentiment. suggested that the Government should designate an allergy czar. to improve NHS Services and allergy awareness aim to prevent unnecessary illness and fatalities.
Recently over 50 activists and specialists, including former TOWIE star Megan McKenna and Love Island's Jack Fowler , said the country weren't putting sufficient effort into aiding the millions of Brits suffering from allergies .
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